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MARCH MENU
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MARKET SPECIALS | HOT MEALS-TO-GO!

ST. PATRICK'S DAY MARCH SPECIAL
Colcannon (Paleo and Low Carb!)
mashed celery root and cauliflower with clarified butter, ham, cabbage and parsley
Cup $9 | Pint $18 


SAVORY HOT SOUPS!                  
Our soups are low-carb and two are Paleo in addition to using all natural and organic-as-possible ingredients.

THIS MONTH’S SPECIAL: OUR OWN GLUTEN-FREE FILE CREOLE GUMBO
Homemade chicken stock, crabmeat, shrimp, Brown Boar Farm and Sid Wainer’s  Andouille sausages, file (sassafras), onion, celery, garlic, green pepper, tomato, fresh herbs & spices. Served with white rice
Cup $9 | Pint $18 | Quart $36

VEGETARIAN/VEGAN PUERTO RICAN CHICK PEA STEW          
Our rich vegetable stock with mushrooms, chick peas, butternut
squash, spinach, sofrito
Cup $7 | Pint $14 | Quart $28

TUSCAN HEIRLOOM 4 BEAN SOUP WITH CHORIZO, ITALIAN COUS COUS, KALE
Our rich vegetable stock with mushrooms, heirloom beans, kale, Sid Wainer’s Spanish Chorizo
Cup $7 | Pint $14 | Quart $28


THIS MONTH’S HOT EMPANADAS
March Special - Get 'em while you can! Burnt Ends with our Kansas City                    $9
      Style BBQ Sauce (homemade ketchup) (Origin: Austin and Kansas City)

NEW! Guava and cream cheese empanada (sweet empanada)                                    $6
Picadillo (Beef) (Origin: Puerto Rico)                                                                                               $6
Tuna, spinach and Pine Nuts (Origin: Spain)            (free filling sample)                           $7


THIS MONTH’S ARTISAN COOKIES                                                                                               $1 each
Chocolate-Chili Pepper-Black Pepper Cookies
Almond Crisps
Orange-Chocolate Cookies
Cassis Cookies


MARKET SPECIALS | FROZEN MEALS-TO-GO!
NEED DINNER TONIGHT? TAKE HOME OUR FROZEN EMPANADAS AND SOUPS!   -- > Ready to heat up and cook for dinner, or keep frozen for future meals!

ST. PATRICK'S DAY MARCH SPECIAL!
Colcannon (Paleo, Low-Carb)                                                                                          $9 cup / $18 pint
mashed celery root and cauliflower with clarified butter, ham, cabbage and parsley


OUR FROZEN EMPANADAS TO GO

March Special! - Get 'em while you can! Burnt Ends with our                            (1) $9 | (4) $36
      Kansas City Style BBQ Sauce (Origin: Austin and Kansas City)

New!: (Sweet) Guava & Cream Cheese (Puerto Rico)                                             (1) $6  |  (4) $22  | (12) $60
Pork (Origin: Puerto Rico)                                                                                                    (1) $6  |  (4) $22  | (12) $60
Picadillo (Beef) (Origin: Puerto Rico)                                                                               (1) $6  |  (4) $22  | (12) $60
Tuna, spinach and Pine Nuts (Origin: Spain)                                                              (1) $7  |  (4) $25  | (12) $74
Shrimp and Pork Belly (Origin: Puerto Rico)                                                                (1) $8  |  (4) $30  | (12) $85 
Vegetarian Mushroom and Eggplant (Origin: Mexico)                                           (1) $6  |  (4) $22  | (12) $60
Vegetarian Black Bean and Squash (Origin: Mexico)                                             (1) $6  |  (4) $22  | (12) $60


OUR FROZEN SOUPS-TO-GO                                                                             
4 Bean Kale Soup with Chorizo and Cous Cous                                                       Cup $7 | Pint $14 | Quart $26
Puerto Rican Chickpea Stew with Chorizo                                                                 Cup $7 | Pint $14 | Quart $26

Meatlover’s Beanless Chili con Carne                                                                          Cup $8 | Pint $16 | Quart $29

OUR FROZEN ASSORTED VEGETARIAN, VEGAN, PALEO GLUTEN-FREE SOUPS-TO-GO                 
Tuscan Heirloom Bean Soup with Kale                                                                        Cup $7 | Pint $14 | Quart $26
Squash - Apple soup                                                                                                            Cup $5 | Pint $10 | Quart $18
G-Free/Vegan Puerto Rican Chickpea Stew                                                            Cup $7 | Pint $14 | Quart $26

G-Free Mexican Black Bean Soup with Squash                                                      Cup $5 | Pint $10 | Quart $18

NEW! FROZEN LOW SODIUM AND ORGANIC STOCKS
Delicious on its own or a healthy and tasty base for soups and dishes, our frozen stocks are organic and comprise locally sourced vegetables as available.

Chicken Stock (Concentrate)                                                               Cup makes 1 Qt $10  | Pint makes 2 Qts $20 
Mushroom Vegetable Stock (Concentrate)                                   Cup makes 1 Qt $10  | Pint makes 2 Qts $20

 
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